Some Basics On Enhancing Male Fertility Naturally

Here are a few tips that you can follow to get good and healthy male fertility, and that too naturally. 


Add sufficient amount of anti-oxidants to your diet:

anti-oxidants are commonly know to help against reduction of the risks associated with cancer and heart conditions. Antioxidants are also known to prevent pre-mature aging of the skin. However, research suggests that the effects of antioxidants can also be seen on male fertility. It has been found that there are certain anti-oxidants, an increase in the intake of which has reduced the number of Sperms with damaged genetic materials (or DNA). It was also noticed that in couples where the male partner took additional antioxidants, had higher degree of fertility and pregnancy




There are many anti-oxidants but a few have been specifically studied to have specific effect in terms of enhancement or improvement of male fertility. Some of these are as follows:
Folic acid, Lycopene, vitamin-c, vitamin-E, zinc and selenium. 


Moderate sexual activity:

The chances of pregnancy is maximum when the number trials are high during the ovulation period. This is simple mathematics, and this is what couples mostly do when they are trying to conceive. However, research has shown that a moderate level of abstinence (periodically) can increase the sperm count in the ejaculate matter. So, whether you are trying to conceive, or need semen sample for tests, a little abstinence before the planned coupling for conceiving, can go a long way. For male fertility treatment, consider Prolistem. 

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