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Some Basics On Enhancing Male Fertility Naturally

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Here are a few tips that you can follow to get good and healthy male fertility, and that too naturally.   Add sufficient amount of anti-oxidants to your diet: anti-oxidants are commonly know to help against reduction of the risks associated with cancer and heart conditions. Antioxidants are also known to prevent pre-mature aging of the skin. However, research suggests that the effects of antioxidants can also be seen on male fertility. It has been found that there are certain anti-oxidants, an increase in the intake of which has reduced the number of Sperms with damaged genetic materials (or DNA). It was also noticed that in couples where the male partner took additional antioxidants, had higher degree of fertility and pregnancy There are many anti-oxidants but a few have been specifically studied to have specific effect in terms of enhancement or improvement of male fertility. Some of these are as follows: Folic acid, Lycopene, vitamin-c, vitamin-E, zinc and selenium.   Moder...